PsiAA March Workout 2021 - Fairfaxcountyques

PsiAA March 2021 Workout

Date *

MARCH Dates Only !!!!

Name: (Just start typing your name) * Name: (Just start typing your name)

Email (If you want a copy e-mailed to you)

Run/Walk (In Miles)

Biking (in Miles)

Cardio (In Minutes)

H.I.I.T. Workout (In Minutes)

Weight Training (In Minutes)

Abs/Core Workout (In Minutes)

Sit-ups/Crunches (How Many)

Push-ups (how many)

Pull Ups (How Many)

Water Intake (In Ounces)

Do you have a picture to upload? *

Yes

Picture Caption *

Picture Upload *

Maximum file size: 67.11MB